This product designed by Dr. Alexander Haskell follows his guidelines for the safe and effective use of iodine and iodide.
Each capsule contains the optimal amount of selenium in the methionine form, a trace mineral which should always be taken with iodine and iodide.
Ingredients per vege capsule include:
1.5 mg Iodine
1.5 mg Potassium Iodide
200 mcg Selenium Methionine
Recommended dose is not to exceed 2 capsules per day taken anytime.
Also please watch my most recent youtube video at